Smith is the founder and owner of Spiritual Essence Yoga and the creative visionary behind the international YES! Yoga Has Curves movement. All of this wouldn’t exist without SEY’s founder, Dana A. It is common to see groups of yogis hanging around the studio, enjoying and contributing to the peaceful aura. This is why there is such a variety of options.Spiritual Essence Yoga (SEY) is like a home for our community. We are all beautifully unique with different needs. What does it mean for you if you were to walk or log in for a class with one of our teachers?All of our team members share the same goal as our founder Dana: to make every single person who visits in- studio or virtually feel comfortable and supported on their healing journey. While our studio is space is beautiful, it is important to know what it actually looks like for you.
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Some love it so much that they are inspired to learn how to teach yoga to others so they can experience the same.Practicing in a studio where you are loved, appreciated and accepted fosters the growth students are looking for, and guidance trainees want to emulate. And that feeling is what keeps people wanting to continue practicing. Throughout your practice, you will begin to experience great healing and see your life in a new, more positive way.As you spend more time consistently practicing yoga and engaging in wellness activities, you’ll experience longer periods without stress and a deeper connection to self. Many people start practicing to get physically healthy and to their surprise, they discover emotional or mental healing they never knew they needed. It gives you a break from worry, stress and the list of to-dos. It is a way for you to recenter and reconnect to the things that are most important in your life. Together, we work on seeing the beauty in the world by acknowledging and seeing the beauty in our own lives. We come together, in-studio and virtually, as a collective. Our yoga and meditation classes and wellness services provide a way to reconnect mentally, physically and spiritually.
Our classes and training programs are designed to teach you the true meaning of yoga which works to realign your body, mind and spirit in preparation for transformation.Our mission is to hold safe space for radical healing and teach simple, accessible practices for happy, healthy life balance. Welcome to a Truly All-Accepting StudioĪt Spiritual Essence Yoga, we see your greatness and want to help you grow, transform and feel inspired. You want to feel nurtured, be heard and be seen for the beauty that makes you uniquely you. You want to feel welcomed into a community of people who accept you for exactly who you are. Does the fear of being judged and the thought of not being able to keep up deter you from going any further?At the end of the day, you want to feel relaxed, recentered and refreshed. The practice of yoga isn’t just for people with a certain body type or level of fitness.Have you been wanting to sign up for a yoga class but every time you finally get close to taking that leap you think, “I don’t want to be judged when I go into the studio because I’m not _ and I can’t _ (fill in the blanks). Make Yourself a Priority Learn tools to grow, transform and heal with a studio you can be authentically YOU! Yoga
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